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Tzatziki Chicken Salad


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  • Author: lina
  • Total Time: 0 hours
  • Yield: Serves approximately 4

Description

Experience the vibrant flavors of Mediterranean cuisine with this refreshing Tzatziki Chicken Salad. Perfect for any meal, this dish features tender shredded rotisserie chicken mixed with a creamy tzatziki sauce, fresh vegetables, and optional toppings for added texture. Whether you’re looking for a quick lunch, a satisfying dinner, or a crowd-pleasing side at summer gatherings, this salad is easy to prepare and incredibly versatile. With its bright flavors and nutritious ingredients, you’ll love how quickly it comes together.


Ingredients

Scale
  • 2 cups shredded rotisserie chicken
  • 1 medium cucumber, grated
  • 1 cup Greek yogurt (plain)
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • 1/2 small red onion, diced

Instructions

  1. In a mixing bowl, combine grated cucumber and squeeze out excess moisture.
  2. Add Greek yogurt, dill, lemon juice, garlic, salt, and pepper. Mix until well combined.
  3. In a large bowl, add shredded chicken and pour the tzatziki sauce over it. Gently fold until chicken is fully coated.
  4. Incorporate diced red onion into the mixture.
  5. Refrigerate for at least 30 minutes to enhance the flavors before serving.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 90mg