Description
Experience a burst of flavor with The Best Healthy Cucumber Tuna Sandwich Recipe! These delightful and nutritious bites combine fresh cucumbers with a creamy tuna salad for a light snack or elegant appetizer. Perfect for picnics, lunch gatherings, or simply as a quick treat, these sandwiches are not just visually appealing but also offer a refreshing taste that everyone will love. With the versatility to customize ingredients, they can cater to various dietary preferences while providing essential nutrients. Whip them up in just 15 minutes and impress your guests with this easy-to-make yet gourmet dish.
Ingredients
Scale
- 5 ounces wild-caught tuna (canned)
- 1/4 cup red onion (chopped)
- 2 tablespoons clean mayo
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon paprika
- 1 tablespoon lemon juice (freshly squeezed)
- 2 cucumbers (partially peeled and sliced)
Instructions
- In a mixing bowl, break apart the wild-caught tuna with a fork. Add chopped onions, mayo, salt, pepper, paprika, and lemon juice. Mix until combined.
- Arrange half of the cucumber slices on a platter. Top each slice with a dollop of the tuna mixture and sandwich with another cucumber slice.
- If desired, secure each sandwich with toothpicks for easy serving.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Appetizer
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 2 cucumber sandwiches (90g)
- Calories: 120
- Sugar: 1g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 25mg