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Sweet Chili Chicken Wraps


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  • Author: lina
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Sweet Chili Chicken Wraps are a delicious and satisfying option for lunch that you’ll absolutely love. These wraps feature tender chicken coated in a tangy sweet chili sauce, complemented by fresh, crunchy vegetables all wrapped up in warm tortillas. Whether you’re looking for something quick to prepare on a busy weekday or an enjoyable meal for a leisurely weekend, these wraps can be customized to fit your taste preferences. Enjoy them as is or pair them with your favorite sides for a complete meal that bursts with flavor.


Ingredients

Scale
  • 2 cooked chicken breasts (grilled, baked, or shredded rotisserie)
  • ½ cup sweet chili sauce
  • 4 large tortillas (flour or whole wheat)
  • 1 cup shredded lettuce
  • 1 cucumber, sliced thin
  • 1 bell pepper, sliced
  • 1 carrot, julienned
  • Optional additions: shredded cheese, avocado slices, fresh herbs (cilantro, mint, or basil), lime

Instructions

  1. Season the chicken breasts lightly with salt and pepper. In a skillet over medium heat, add olive oil and cook until golden brown and fully cooked (165°F).
  2. Allow the chicken to rest for about 5 minutes before slicing it thinly against the grain.
  3. In a mixing bowl, toss the sliced chicken with sweet chili sauce until well-coated.
  4. Prepare the vegetables by slicing the cucumber, bell pepper, and julienning the carrot.
  5. Warm tortillas in a dry skillet or microwave for about 10–15 seconds until pliable.
  6. Assemble each wrap with saucy chicken and veggies; add optional ingredients if desired.
  7. Fold in the sides of each tortilla and roll tightly from one end to another. Cut diagonally to serve.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch
  • Method: Skillet
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 wrap (200g)
  • Calories: 330
  • Sugar: 9g
  • Sodium: 670mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 70mg