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Spicy Cottage Cheese Taco Bowls


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  • Author: lina
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of Spicy Cottage Cheese Taco Bowls, a delightful meal that’s perfect for any occasion—from quick weeknight dinners to festive gatherings. This dish features a tantalizing combination of spicy ground beef, creamy cottage cheese, and roasted sweet potatoes, creating a satisfying meal that everyone will love. Easy to prepare and fully customizable, you can add your favorite toppings or adjust the spice level to suit your taste. Whether you’re enjoying it solo or serving friends, these taco bowls are sure to impress!


Ingredients

Scale
  • 2 large sweet potatoes
  • 1 lb ground beef
  • 16 oz cottage cheese
  • Avocado oil spray
  • 3/4 tsp salt
  • 3/4 tsp paprika
  • 3/4 tsp garlic powder
  • 1/4 tsp black pepper
  • 1 tsp salt
  • 1.5 tsp paprika
  • 1.5 tsp chili powder
  • 1.5 tsp garlic powder
  • 1.5 tsp onion powder
  • 1/4 cup fresh cilantro, chopped
  • 1 large avocado, sliced into 1/4-inch thick wedges
  • crushed red pepper
  • hot honey
  • 1 tbsp fresh lime juice

Instructions

  1. Preheat air fryer to 400°F. Dice sweet potatoes into 1/2-inch cubes and toss with avocado oil and spices. Air fry for 18 minutes.
  2. In a skillet over medium-high heat, brown ground beef for 5-7 minutes. Drain excess fat and stir in seasonings; cook for an additional 30 seconds.
  3. Assemble bowls with cottage cheese as the base. Top with roasted sweet potatoes and seasoned beef. Garnish with avocado slices, hot honey drizzle, crushed red pepper, and a squeeze of lime juice.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl (approx. 500g)
  • Calories: 590
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 10g
  • Protein: 35g
  • Cholesterol: 90mg