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Shrimp Crab Alfredo Roll Ups


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  • Author: lina
  • Total Time: 55 minutes
  • Yield: Serves 6

Description

Shrimp Crab Alfredo Roll Ups are a delightful twist on classic lasagna, perfect for seafood lovers. This indulgent dish features tender lasagna noodles filled with a creamy mixture of shrimp, crab meat, and three types of cheese, all enveloped in rich Alfredo sauce. Easy to prepare and bake, these roll-ups are excellent for family dinners or special occasions. Serve them alongside a fresh salad or garlic bread for a complete meal that will impress guests and satisfy your cravings. With their cheesy goodness and seafood flavor, these roll-ups make every dinner feel luxurious.


Ingredients

Scale
  • 9 lasagna noodles
  • 1 cup cooked shrimp, chopped
  • 1 cup crab meat, shredded
  • 2 cups Alfredo sauce
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook the lasagna noodles according to package instructions; drain and set aside.
  3. In a mixing bowl, combine chopped shrimp, shredded crab meat, ricotta cheese, garlic powder, Italian seasoning, salt, and pepper.
  4. Spread a layer of Alfredo sauce in a baking dish. Place a noodle on top and spread some filling over it; roll tightly from one end.
  5. Place roll-ups seam side down in the baking dish. Repeat with remaining noodles.
  6. Pour remaining Alfredo sauce over the roll-ups and sprinkle mozzarella and Parmesan on top.
  7. Cover with foil and bake for 25 minutes; remove foil and bake an additional 10 minutes until golden.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 roll-up (120g)
  • Calories: 300
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 16g
  • Cholesterol: 90mg