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Salt and Vinegar Zucchini Chips


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  • Author: lina
  • Total Time: 12 hours 15 minutes
  • Yield: Approximately 4 servings 1x

Description

Salt and Vinegar Zucchini Chips are the perfect guilt-free snack that combines a satisfying crunch with a tangy flavor. Made from fresh zucchini, these chips are not only easy to prepare but also a healthier alternative to traditional snacks. With just four simple ingredients, you can create a delightful treat that is vegan, gluten-free, and perfect for any occasion—whether it’s movie night or a casual gathering. The unique combination of salt and vinegar elevates the taste, making these chips irresistible. Serve them on their own, with dips, or as a flavorful topping for salads; the options are endless!


Ingredients

Scale
  • 8 ounces zucchini (thinly sliced)
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons white balsamic vinegar
  • 2 teaspoons coarse sea salt

Instructions

  1. Slice the zucchini as thinly as possible using a mandolin or sharp knife.
  2. In a small bowl, whisk together olive oil and white balsamic vinegar until combined.
  3. In a large mixing bowl, toss the zucchini slices with the oil and vinegar mixture until evenly coated.
  4. If using a dehydrator, arrange zucchini slices on trays and sprinkle lightly with salt; if using an oven, preheat to 150°F (65°C), place slices on parchment-lined sheets in a single layer, and sprinkle with salt.
  5. Dehydrate or bake for approximately 12 hours until crispy.
  • Prep Time: 15 minutes
  • Cook Time: 12 hours
  • Category: Snack
  • Method: Dehydrating/Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 ounce
  • Calories: 50
  • Sugar: 1g
  • Sodium: 210mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg