Description
One Pan Garlic Shrimp And Zucchini Noodles is a quick and flavorful dish that’s perfect for busy weeknights or impressing guests at your next dinner party. This recipe features succulent shrimp sautéed with fresh zucchini noodles, all brought together by aromatic garlic and zesty lemon juice. In under 30 minutes, you can enjoy a healthy and delicious meal that’s low in carbs and high in protein. With minimal cleanup thanks to one-pan cooking, this dish is as practical as it is tasty. Elevate your dining experience by serving it with fresh herbs or over a bed of rice for added texture.
Ingredients
Scale
- 20 large shrimp (peeled and deveined)
- 4 medium zucchinis (spiralized into noodles)
- 3–4 garlic cloves (minced)
- 1 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
- Red chili flakes (optional)
- Fresh parsley (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and red chili flakes; sauté until fragrant, about 40-60 seconds.
- Add shrimp, lemon juice, salt, and pepper; cook for 6 minutes total, flipping halfway through until pink and opaque.
- Remove shrimp from the skillet and set aside.
- In the same skillet, add zucchini noodles; sauté on high heat for 3-4 minutes until just tender.
- Combine shrimp with zucchini noodles or serve separately.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 4g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 180mg