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One Pan Chicken & Pineapple Tacos


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  • Author: lina
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

One Pan Chicken & Pineapple Tacos are a vibrant and flavorful dish that brings the taste of Mexico right to your table in just 40 minutes. Perfect for busy weeknights, this easy recipe features juicy marinated chicken paired with sweet pineapple, all roasted together for maximum flavor. With minimal cleanup thanks to its one-pan preparation, these tacos are ideal for family dinners or casual gatherings. Customizable toppings allow everyone to enjoy their favorite flavors, making this dish a versatile choice that pleases all palates.


Ingredients

Scale
  • 4 skinless boneless chicken thighs
  • 2 tbsp chipotle paste
  • 2 tbsp honey
  • 200g fresh pineapple chunks
  • 1 small shallot
  • Juice of 1 lime
  • 8 small corn or flour tortillas

Instructions

  1. Preheat your oven to 200 degrees Celsius.
  2. In a medium bowl, whisk together chipotle paste, honey, tomato puree, salt, and crushed garlic. Coat the chicken pieces in the marinade and let sit.
  3. Spread the marinated chicken on a baking tray and top with pineapple chunks.
  4. Roast for about 30 minutes until chicken is cooked through.
  5. While roasting, chop the shallot and cube the avocado.
  6. Once cooked, squeeze lime juice over the mixture and add shallots before serving in tortillas with avocado and any additional toppings.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos (approx. 160g)
  • Calories: 360
  • Sugar: 10g
  • Sodium: 650mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 75mg