Description
Experience the delightful fusion of flavors with these Mediterranean Chicken Tacos. Perfect for summer evenings or a quick weeknight meal, this recipe features marinated chicken grilled to perfection, fresh veggies, and a tangy yogurt sauce all wrapped in warm tortillas. Not only are these tacos easy to prepare, but they also offer a healthy and customizable option for any occasion. Impress your family and friends with this vibrant twist on traditional tacos that brings the tastes of the Mediterranean right to your table.
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 cloves minced garlic
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- Salt and pepper to taste
- 1/2 cup plain Greek yogurt
- Juice of 1 lemon
- Diced tomatoes, cucumber, red onion, kalamata olives, crumbled feta cheese for topping
- 8 small corn tortillas
Instructions
- Marinate the chicken: Combine olive oil, garlic, oregano, cumin, salt, and pepper in a bowl. Add chicken and coat well; marinate for at least 30 minutes.
- Cook the chicken: Preheat grill or skillet over medium-high heat. Cook chicken for 6-7 minutes per side until no longer pink. Let it rest before slicing.
- Prepare yogurt sauce: Mix Greek yogurt and lemon juice in a small bowl.
- Make salad topping: Combine diced tomatoes, cucumber, onion, olives, and feta in another bowl.
- Warm tortillas: Heat tortillas on a skillet for a few seconds on each side.
- Assemble tacos: Place sliced chicken on tortillas; drizzle with yogurt sauce and top with salad mixture.
- Garnish with chopped parsley; serve immediately.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 tacos (approx. 220g)
- Calories: 420
- Sugar: 3g
- Sodium: 640mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 34g
- Cholesterol: 70mg