Description
Low Carb Cheesy Garlic Chicken Wraps are a delicious and satisfying meal option that fits perfectly into your low-carb lifestyle. These wraps feature tender shredded chicken, creamy cheeses, and aromatic garlic, all wrapped in soft low-carb tortillas. Ideal for busy weeknights or meal prep, this quick recipe takes just 20 minutes from start to finish. You can easily customize the filling to include your favorite veggies or spices, making it a versatile choice for any palate. Serve them with a fresh salad or your favorite dipping sauce for an even more delightful meal experience.
Ingredients
Scale
- 2 cups cooked shredded chicken (or rotisserie chicken)
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 2 cloves garlic (minced)
- 1/4 cup cream cheese (softened)
- 1 tablespoon olive oil
- 4 large low-carb tortillas
- Fresh parsley (for garnish)
Instructions
- Preheat a skillet over medium heat and add olive oil. Warm tortillas in the microwave for 10-15 seconds.
- In a mixing bowl, combine shredded chicken, mozzarella, cheddar, cream cheese, minced garlic, parsley, salt, and pepper until well mixed.
- Divide the filling evenly among the tortillas and roll tightly.
- Place wraps seam-side down in the skillet and cook for 2-3 minutes per side until golden brown and cheesy.
- Slice diagonally and serve hot.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2g
- Sodium: 780mg
- Fat: 29g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 105mg