Description
Lemon Chia Seed Pudding is a refreshing and nutritious dessert that perfectly balances zesty lemon flavors with the creamy texture of chia seeds. This delightful pudding can be enjoyed as a healthy breakfast, a satisfying snack, or a light dessert at any gathering.
Ingredients
Scale
- 1 ½ cups full-fat coconut milk
- ¼ cup fresh lemon juice
- 1 tablespoon finely grated lemon zest
- 3 tablespoons maple syrup or honey
- ½ cup chia seeds
- Pinch of sea salt
Instructions
- In a mixing bowl or large jar, whisk together coconut milk, lemon juice, lemon zest, maple syrup (or honey), sea salt, and optional turmeric for color.
- Stir in chia seeds until evenly distributed and let the mixture sit for about 5 minutes; stir again to prevent clumping.
- Cover tightly and refrigerate for a minimum of 3 hours or overnight until set.
- Once chilled, stir once more before serving in jars or bowls. Add your favorite toppings like extra lemon zest, berries, or coconut flakes.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: None
- Cuisine: Vegan
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 210
- Sugar: 10g
- Sodium: 50mg
- Fat: 15g
- Saturated Fat: 13g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg