Description
Lemon Blueberry Cottage Cheese Protein Bites are a delicious and nutritious snack that perfectly balances the creamy texture of cottage cheese with the tangy zest of lemon and the natural sweetness of blueberries. These bites are not only high in protein, making them an excellent post-workout treat, but they’re also incredibly easy to prepare. With just a handful of wholesome ingredients, you can whip up a batch in under 20 minutes. Enjoy them chilled for a refreshing snack or bake them lightly for a firmer texture. Whether you’re seeking a quick breakfast option or a satisfying dessert, these protein bites are sure to delight your taste buds!
Ingredients
- 1 cup cottage cheese
- 1 cup almond flour
- 2 tbsp honey
- 1 tsp vanilla extract
- 1 tbsp lemon zest
- 1 cup fresh blueberries
Instructions
- In a mixing bowl, combine cottage cheese, almond flour, honey, vanilla extract, lemon zest, and salt until thick and scoopable.
- Gently fold in the fresh blueberries without crushing them.
- Refrigerate the mixture for 15-20 minutes to firm up.
- Scoop and roll into bite-sized balls; place on a parchment-lined tray.
- Optionally, bake at 325°F (160°C) for 8-10 minutes for a firmer texture.
- Prep Time: 20 minutes
- Cook Time: Optional baking for 8–10 minutes
- Category: Snack
- Method: No Baking Required
- Cuisine: American
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 80
- Sugar: 3g
- Sodium: 60mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg