Description
Indulge in the vibrant flavors of the Caribbean with this delectable Jerk Meatballs In Coconut Curry Sauce recipe. Juicy pork meatballs are infused with aromatic jerk spices, then simmered in a rich and creamy coconut curry sauce that transports your taste buds straight to the islands. This dish is not only quick to prepare—taking just 10 minutes of prep time—but also versatile enough for family dinners or casual gatherings. Serve it over fluffy rice or alongside fresh vegetables for a complete meal that will delight both kids and adults alike. Get ready to savor every bite of this tropical comfort food that’s sure to impress!
Ingredients
Scale
- 1 1/2 lbs ground pork
- 1 large egg
- 1/2 cup seasoned panko breadcrumbs
- 4 cloves garlic, minced
- 1/4 cup scallions, sliced
- 2 tbsp jerk seasoning
- 1 can (14 oz) full-fat coconut milk
- 3 tsp Jamaican curry powder
Instructions
- In a large bowl, mix ground pork, egg, breadcrumbs, minced garlic, scallions, jerk seasoning, and salt/pepper until just combined.
- Form mixture into 20–22 meatballs using a medium spring-loaded scooper.
- In a non-stick skillet, heat butter and olive oil over medium heat; brown meatballs on all sides (about 3 minutes per side). Transfer to a plate.
- In the same skillet, sauté chopped shallots and garlic until fragrant. Add sliced bell peppers and cook until softened.
- Stir in Jamaican curry powder and pour in coconut milk; bring to a boil then reduce heat.
- Return meatballs to skillet; cover and simmer for 20–25 minutes until cooked through.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Caribbean
Nutrition
- Serving Size: About 2 meatballs and sauce (150g)
- Calories: 367
- Sugar: 3g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 13g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 100mg