Description
Honey Pepper Chicken Pasta is the perfect solution for busy weeknights, combining the sweetness of honey with a spicy kick from black pepper. This quick and easy dinner comes together in just 30 minutes, making it an ideal choice for families or gatherings. With its delightful balance of flavors, this dish appeals to both kids and adults alike. The versatility of ingredients allows you to use any pasta shape on hand, making it adaptable and convenient. Plus, with minimal cleanup since everything cooks in one skillet, you’ll be left with more time to enjoy your meal.
Ingredients
Scale
- 2 large boneless, skinless chicken breasts (about 1 lb / 450g)
- 8 oz (225g) pasta (penne or fusilli recommended)
- 3 tablespoons honey
- 2 teaspoons freshly cracked black pepper
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt to taste
Instructions
- Boil a large pot of salted water and cook pasta until al dente (9-11 minutes). Drain and reserve ½ cup of pasta water.
- Slice chicken breasts into thin strips. Heat olive oil in a skillet over medium-high heat. Cook chicken for 4-5 minutes per side until golden brown. Set aside.
- In the same skillet, sauté minced garlic for about 1 minute until fragrant. Stir in honey and black pepper; let bubble gently.
- Return chicken to the skillet and toss with the sauce. Add drained pasta and reserved water as needed to loosen the sauce.
- Serve hot, garnished with fresh parsley and grated Parmesan cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 485
- Sugar: 10g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 61g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 70mg