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Honey Garlic Sausage and Sweet Potato Sheet Pan Dinner


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  • Author: lina
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Indulge in the flavors of a comforting Honey Garlic Sausage and Sweet Potato Sheet Pan Dinner, a perfect one-pan meal that brings together savory smoked sausage, tender sweet potatoes, and crisp broccoli, all drizzled with a homemade honey garlic sauce. Ideal for busy weeknights or family gatherings, this dish is quick to prepare and offers an explosion of flavor in every bite.


Ingredients

Scale
  • 14 ounces smoked sausage (pre-cooked)
  • 2 large sweet potatoes
  • 1 large head of broccoli
  • 1 tablespoon olive oil
  • ¼ cup honey
  • ¼ cup low-sodium soy sauce
  • 4 cloves garlic
  • 1 tablespoon apple cider vinegar

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss sweet potato cubes with olive oil, salt, and pepper; spread evenly on the baking sheet.
  3. Roast sweet potatoes for 15 minutes.
  4. While roasting, prepare the honey garlic sauce by simmering honey, soy sauce, minced garlic, and apple cider vinegar in a small saucepan; add cornstarch slurry until thickened.
  5. After 15 minutes, add sausage slices and broccoli florets to the baking sheet; drizzle half the sauce over and toss gently.
  6. Roast for another 15-20 minutes until sweet potatoes are tender and broccoli is crisp-tender.
  7. Drizzle remaining sauce on top before serving.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe (approximately 300g)
  • Calories: 450
  • Sugar: 16g
  • Sodium: 780mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 7g
  • Protein: 20g
  • Cholesterol: 50mg