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Healthy Greek Yogurt Avocado Chicken Salad


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  • Author: lina
  • Total Time: 5 minutes
  • Yield: Serves approximately 4

Description

This Healthy Greek Yogurt Avocado Chicken Salad Recipe is a delightful, nutritious alternative to traditional mayo-based salads. Bursting with flavor and creamy texture from ripe avocado and protein-rich Greek yogurt, this salad comes together in just 5 minutes. It’s perfect for a quick lunch, light dinner, or a satisfying snack using leftover chicken. The fresh flavors of dill and lime juice elevate this dish, making it as versatile as it is delicious. Enjoy it in a sandwich, wrap, or over crisp greens for a refreshing meal that will leave you feeling energized and satisfied.


Ingredients

Scale
  • 2 cups shredded or cubed cooked chicken
  • 1 medium ripe avocado
  • ½ cup plain Greek yogurt
  • 1 teaspoon fresh dill (or ½ teaspoon dried)
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • 1 tablespoon lime juice
  • ½ teaspoon fine sea salt
  • ¼ teaspoon ground black pepper

Instructions

  1. In a mixing bowl, mash the ripe avocado with a fork until creamy but chunky.
  2. Stir in the Greek yogurt until well combined.
  3. Add seasonings: dill, onion powder, garlic powder, lime juice, salt, and pepper; mix well.
  4. Fold in the shredded or cubed chicken gently until fully incorporated.
  5. Chill in the refrigerator for 30-60 minutes before serving.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 540mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 36g
  • Cholesterol: 90mg