Description
Discover the vibrant and comforting flavors of Garlic Shrimp Mofongo, a beloved Puerto Rican classic that combines crispy mashed plantains with succulent garlic-infused shrimp. This dish is not only rich in taste but also offers a delightful texture that seafood lovers will adore. Perfect for busy weeknights or festive gatherings, it can be served as a standalone meal or paired with sautéed vegetables and traditional rice and beans for an authentic Caribbean experience. Get ready to impress your family and friends with this satisfying dish that brings a slice of Puerto Rico right to your dining table.
Ingredients
Scale
- 4 green or slightly yellow plantains
- 4 cloves garlic, minced
- 1 lb medium shrimp, peeled and deveined
- Olive oil or butter
- Pork cracklings (optional)
- Salt and pepper
Instructions
- Peel plantains and cut them into 1–2 inch pieces. Boil in salted water until tender (10-15 minutes) or fry for added flavor.
- In a mortar and pestle, mash boiled plantains with minced garlic, olive oil, and optional pork cracklings until smooth but chunky. Season with salt and pepper.
- Heat olive oil or butter in a skillet over medium heat, sauté minced garlic until fragrant, then add shrimp seasoned with salt and pepper; cook until pink (about 3–4 minutes per side).
- Mold mofongo onto plates, top with garlic shrimp, and drizzle with pan juices.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Boiling, Frying, Sautéing
- Cuisine: Puerto Rican
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 520
- Sugar: 3g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 64g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 140mg