Description
Garlic Parmesan Sweet Potato Wedges are the ultimate snack that perfectly blends health and flavor. These crispy, golden wedges are seasoned with aromatic garlic and topped with savory Parmesan cheese, enhancing the natural sweetness of sweet potatoes. Whether enjoyed as a quick appetizer, a side dish for dinner, or a satisfying snack, they are sure to impress anyone who tries them. Plus, making these wedges is a breeze—prep takes just 15 minutes! Pair them with your favorite dipping sauce for an extra kick or serve them alongside a fresh salad for a complete meal. With their irresistible taste and nutritious ingredients, Garlic Parmesan Sweet Potato Wedges are a deliciously wholesome option for any occasion.
Ingredients
Scale
- 4 medium-sized sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- ½ teaspoon black pepper
- ¼ cup grated Parmesan cheese
- Optional: 2 tablespoons chopped fresh parsley
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut them into wedges.
- In a mixing bowl, toss the sweet potato wedges with olive oil, garlic powder, salt, and black pepper until evenly coated.
- Line a baking sheet with parchment paper and arrange the wedges in a single layer.
- Bake for about 30 minutes or until golden brown, flipping halfway through for even cooking.
- Remove from the oven and sprinkle with grated Parmesan cheese while hot. Optionally garnish with fresh parsley.
- Serve warm as a snack or side dish.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wedge (about 100g)
- Calories: 180
- Sugar: 5g
- Sodium: 290mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 5mg