Description
Fresh Vegetable Tortilla Roll Ups are the perfect solution for anyone looking for a quick, healthy, and delicious lunch or snack option. These vibrant wraps are filled with fresh vegetables and creamy cheese, making them both satisfying and nutritious. Ideal for picnics, lunchboxes, or as an easy meal at home, these roll-ups can be customized to suit your taste preferences. With just 15 minutes of preparation time, you can whip up a batch that travels well and is loved by kids and adults alike. Enjoy them with your favorite dip or as part of a colorful platter!
Ingredients
Scale
- 1 cup diced vegetables (broccoli, carrots, red bell pepper)
- 4 ounces softened cream cheese
- 1/3 cup mayonnaise
- 2 large flour tortillas
- 1/2 cup shredded cheddar cheese
- Sliced green onions
Instructions
- Prepare the vegetables by washing and dicing them into small pieces.
- In a mixing bowl, combine the softened cream cheese, mayonnaise, garlic powder, dried dill, salt, and black pepper until smooth.
- Stir in the diced vegetables, shredded cheddar cheese, and sliced green onions.
- Spread half of the mixture on each tortilla and roll tightly from one end to another.
- Slice into bite-sized pieces and serve immediately or store in the refrigerator wrapped in plastic wrap.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 2 roll-up slices (approximately 70g)
- Calories: 163
- Sugar: 2g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 18mg