Description
Edamame Salad with Cilantro Lime Dressing is a vibrant and refreshing dish that combines the nutty flavor of edamame with the sweetness of corn, all enhanced by a zesty cilantro lime dressing. Perfect for any occasion, from casual lunches to festive gatherings, this salad is not just delicious but also packed with nutrients. In just 20 minutes, you can prepare a wholesome meal that impresses family and friends alike. Enjoy it as a side dish or on its own for a light yet satisfying meal.
Ingredients
Scale
- 2 cups shelled edamame
- 2 cups frozen organic corn
- 1 red bell pepper, chopped
- 1/2 cup finely chopped red onion
- 1/3 cup chopped green onion
- Fresh cilantro for garnish
- Dressing: lime juice
- avocado oil
- red apple vinegar
- honey (or agave)
- sea salt
- black pepper
- cumin
Instructions
- Cook the shelled edamame according to package instructions. Drain and set aside.
- While the edamame is cooking, steam or sauté the frozen corn until heated through.
- In a large mixing bowl, combine cooked edamame, corn, chopped red bell pepper, red onion, and green onion.
- For the dressing, mix lime juice, avocado oil, red apple vinegar, honey (or agave), sea salt, black pepper, and cumin in a mason jar. Shake well until combined.
- Pour the dressing over the salad mixture and toss until evenly coated. Garnish with fresh cilantro before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 4g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg