Description
This Easy High Protein Feta Chicken Salad is a flavor-packed and nutritious meal that’s perfect for any occasion. With sweet, spicy, and tangy notes, this salad delivers 23 grams of protein per serving while requiring no cooking at all! Ideal for a quick lunch or a satisfying dinner, it can be enjoyed on its own, in wraps, or as a delicious sandwich filling. Made with fresh ingredients and a creamy dressing, this salad is not only quick to prepare but also versatile enough to suit all taste preferences. Try it today for a healthy yet indulgent dish that will keep you coming back for more!
Ingredients
Scale
- 3 cups cooked shredded chicken
- 1/4 cup diced celery
- 1/4 cup red onion
- 1/3 cup chopped pepperocinis
- 1/3 cup chopped roasted red peppers
- 6 oz crumbled feta
- 1/4 cup mayo
- 1/3 cup plain non-fat Greek yogurt
- 1 tbsp hot honey
- 1 tbsp pepperoncini juice
- 1 tbsp chopped fresh dill
- 1/2 tsp oregano
- 1/2 tsp garlic powder
- 1/2 tsp salt
Instructions
- Gather all ingredients and ensure the chicken is cooked and shredded.
- In a large mixing bowl, combine the shredded chicken with diced celery, red onion, chopped pepperocinis, roasted red peppers, and crumbled feta.
- In a separate small bowl, mix together mayo, Greek yogurt, hot honey, pepperoncini juice, dill, oregano, garlic powder, and salt until smooth.
- Pour the dressing over the salad mixture and stir until well combined.
- Serve immediately or let chill in the fridge for enhanced flavors.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 320
- Sugar: 2g
- Sodium: 640mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 23g
- Cholesterol: 65mg