Description
Delicious Egg Roll Bowls with Chicken and Cabbage in 10 Minutes are a quick and healthy solution for busy weeknights or gatherings. This vibrant dish combines tender chicken, crunchy cabbage, and a medley of fresh vegetables, all enveloped in savory flavors from garlic and soy sauce. In just 10 minutes, you can create a colorful meal that’s perfect for families and meal prep enthusiasts alike. With the ability to customize with your favorite ingredients or swap proteins, these bowls offer versatility without sacrificing taste. Enjoy a satisfying and nutritious dinner that pleases everyone at the table!
Ingredients
Scale
- 1 pound boneless, skinless chicken breast (or firm tofu for vegetarian option)
- 4 cups shredded cabbage
- 1 cup grated carrots
- 3 green onions
- 3 cloves garlic
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon ground ginger
Instructions
- Gather and prepare all ingredients: chop green onions, mince garlic, and shred cabbage.
- Heat a large skillet over medium heat. Cook the chicken until browned on all sides (about 5 minutes), ensuring it reaches an internal temperature of 165°F.
- Add shredded cabbage, grated carrots, chopped green onions, and minced garlic to the skillet. Stir-fry until the cabbage is tender yet crisp.
- Pour in soy sauce and sesame oil; sprinkle ground ginger over the mixture. Season with salt and pepper to taste. Stir well.
- Serve hot in bowls topped with sesame seeds, cilantro, and Sriracha if desired.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 380
- Sugar: 5g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 70mg