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Cucumber Caesar Salad


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  • Author: lina
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Cucumber Caesar Salad is a refreshing twist on the beloved classic, perfect for any occasion. This crispy and creamy salad substitutes traditional romaine lettuce with fresh cucumbers, offering a unique texture and flavor. In just 10 minutes, you can whip up this versatile dish that serves as a delightful side or a light meal. Tossed in a zesty Greek yogurt dressing, it’s loaded with nutrients while still being satisfying. Top it off with crunchy croutons or your favorite protein to make it your own. Experience the vibrant flavors of this healthy and easy-to-make salad today!


Ingredients

Scale
  • 2 large cucumbers, thinly sliced
  • 1/4 cup Greek yogurt
  • 1 tbsp lemon juice
  • 1 clove garlic, minced
  • 1 tsp Dijon mustard
  • 2 tbsp grated Parmesan cheese
  • Salt and pepper to taste
  • Crushed croutons for topping

Instructions

  1. Slice cucumbers and place on paper towels; sprinkle with salt. Let sit for 10 minutes to draw out moisture.
  2. Pat cucumbers dry with additional paper towels.
  3. In a mixing bowl, whisk together Greek yogurt, lemon juice, garlic, Dijon mustard, and Parmesan until smooth.
  4. Season dressing with salt and pepper to taste.
  5. Toss dried cucumbers with dressing until well coated just before serving.
  6. Top with crushed croutons or protein of choice.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking involved
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 125
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 10mg