Description
Indulge in the delightful taste of Crispy Air Fryer Garlic Parmesan Chicken Skewers – Irresistible! This easy-to-make recipe features tender, juicy chicken marinated with aromatic garlic and rich Parmesan, all cooked to perfection in the air fryer. With a crispy exterior and a flavor-packed interior, these skewers are perfect for weeknight dinners, BBQs, or game day celebrations. In just 15 minutes of preparation and minimal ingredients, you can create an irresistible dish that everyone will love. Serve them as an appetizer, main course, or toss them into salads for a healthy protein boost. Enjoy the crunch and savoriness of these skewers at your next gathering!
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 2 tbsp olive oil
- 3 garlic cloves (minced)
- 1/4 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- Salt and black pepper to taste
- Wooden skewers (soaked)
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a mixing bowl, combine olive oil, minced garlic, Parmesan cheese, Italian seasoning, salt, and black pepper. Mix well.
- Toss cubed chicken in the marinade until evenly coated.
- Thread marinated chicken onto soaked wooden skewers (4-5 pieces per skewer).
- Place skewers in the air fryer basket in a single layer. Cook for 12-15 minutes, flipping halfway through until golden brown and cooked through.
- Serve hot with your favorite dipping sauces or as part of a meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2 skewers (150g)
- Calories: 290
- Sugar: 0g
- Sodium: 600mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 48g
- Cholesterol: 135mg