Description

Creamy Sweet Potato and Sausage Soup is the perfect dish to warm you up on cold evenings. This hearty soup features creamy coconut milk, tender sweet potatoes, savory sausage, and nutritious kale, all simmered together in a rich broth that bursts with flavor. It’s an easy weeknight meal that’s not only satisfying but also versatile enough for family gatherings or cozy dinner parties. Whether you’re looking for a nourishing dish to chase away the chill or a comforting bowl to enjoy by the fire, this creamy soup is sure to please.

Ingredients

Scale

1 pound ground Italian sausage (or vegan sausage)
1 large white onion
6 cloves garlic
4 cups vegetable broth
1 ½ pounds sweet potato
1 can full-fat coconut milk
2 large handfuls fresh kale
2 tablespoons olive oil (divided)
2 carrots, thinly sliced
1 ½ teaspoons smoked paprika
1 15-ounce can white beans, rinsed and drained
5 fresh sage leaves
Salt and freshly cracked black pepper, to taste

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Instructions

Brown the sausage in olive oil over medium-high heat for about 5-7 minutes. Remove and set aside.
In the same pot, sauté diced onion for 5 minutes; add minced garlic and cook until fragrant.
Add vegetable broth, sage leaves, carrots, sweet potatoes, smoked paprika, and half of the cooked sausage. Simmer for about 15 minutes.
Stir in coconut milk and kale; cook until kale is tender.
Season with salt and pepper to taste before serving with garnishes of your choice.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Soup
Method: Simmering
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 350
Sugar: 6g
Sodium: 830mg
Fat: 22g
Saturated Fat: 10g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 7g
Protein: 12g
Cholesterol: 45mg