Description
Experience the warmth and richness of Comforting Persian Noodle Soup, also known as Ash Reshteh. This hearty dish is perfect for cozy evenings or any time you desire a nourishing meal. With a delightful blend of earthy legumes, vibrant herbs, and aromatic spices, this soup not only satisfies hunger but also offers a taste of Persian culinary tradition. Quick to prepare and easy to customize, it’s an ideal choice for family gatherings or quiet nights in. Enjoy the comforting flavors and textures that make this dish a beloved staple.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 large onion
- 3 cloves garlic
- 1 teaspoon turmeric
- 6 cups vegetable broth
- 1 cup lentils
- 1 can chickpeas
- 1 cup navy beans
- 1 cup kidney beans
- 8 ounces Persian noodles or linguine
- 2 cups spinach
- 1 cup cilantro
- 1 cup parsley
- 1 cup dill
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Sauté chopped onion until translucent, then add minced garlic and turmeric.
- Stir in lentils, chickpeas, navy beans, and kidney beans until well combined.
- Pour in vegetable broth, bring to a boil, then reduce heat and simmer for about 20 minutes until lentils are tender.
- Add noodles, spinach, cilantro, parsley, and dill; simmer for another 10 minutes until noodles are cooked through.
- Season with salt and pepper to taste before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Persian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 550mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 15g
- Protein: 15g
- Cholesterol: 0mg