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Chicken Poblano and Black Bean Soup


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  • Author: lina
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Indulge in the warmth of Chicken Poblano and Black Bean Soup, a creamy and bold dish that combines shredded chicken, roasted poblano peppers, and black beans for a delightful dinner experience. This soup is not only rich in flavor but also packed with nutritious ingredients, making it perfect for busy weeknights or meal prep. With its unique blend of spices, this versatile recipe allows you to customize the heat level to your liking. Serve it alongside rice, tortillas, or your favorite toppings for a satisfying meal the whole family will love.


Ingredients

Scale
  • 2 cups shredded cooked chicken
  • 2 roasted poblano peppers
  • 1 can black beans (15 oz)
  • 1 cup corn kernels
  • 1 can diced tomatoes with green chiles (10 oz)
  • 4 oz cream cheese
  • 4 cups chicken broth
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1/4 cup chopped fresh cilantro
  • 1 jalapeño, sliced (optional)
  • 1 lime, cut into wedges

Instructions

  1. Roast poblanos until charred; steam them for 10 minutes before peeling and chopping.
  2. Sauté diced onion in olive oil until translucent; add minced garlic and cumin.
  3. Combine roasted poblanos, tomatoes, corn, black beans, chicken, and broth in the pot; simmer.
  4. Stir in softened cream cheese until melted; season with salt and pepper.
  5. Garnish with cilantro and lime juice before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 24g
  • Cholesterol: 70mg