Description
Indulge in the delightful Cheesy Mediterranean Quesadilla, a perfect blend of fresh ingredients and cheesy goodness. This dish brings the vibrant flavors of the Mediterranean to your table, making it an ideal choice for lunch, dinner, or even a quick snack. With crispy tortillas enveloping a rich filling of feta and mozzarella cheese, it’s simple yet impressive enough to serve at gatherings or enjoy during cozy nights in. Quick to prepare and loaded with nutritious veggies like spinach and tomatoes, this quesadilla is not only delicious but also versatile—perfect for any occasion.
Ingredients
Scale
- 1 large tomato (diced)
- 1/4 cup red onion (finely chopped)
- 2 cups spinach
- 3/4 cup crumbled feta cheese
- 1 cup shredded mozzarella cheese
- 3 flour tortillas (8-inch)
- 1/2 teaspoon dried oregano
Instructions
- Dice the tomato and chop the red onion finely. Rinse and dry the spinach.
- In a bowl, mix the diced tomato, red onion, spinach, feta, mozzarella, and oregano until well combined.
- Heat a non-stick skillet over medium heat for 2-3 minutes.
- Place one tortilla on a cutting board, spread a quarter of the filling on half of it, and fold over.
- Cook in the skillet for 3-4 minutes on each side until golden brown.
- Repeat for remaining tortillas and fillings; slice into wedges before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 quesadilla (100g)
- Calories: 290
- Sugar: 2g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 35mg