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Carrot Apple Slaw


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  • Author: lina
  • Total Time: 0 hours
  • Yield: Serves approximately 6 people 1x

Description

Carrot Apple Slaw is a vibrant and refreshing side dish that combines the crunch of fresh carrots with the sweetness of apples and a creamy, tangy dressing. This slaw is quick to prepare, taking just 15 minutes, making it an ideal choice for picnics, barbecues, or family dinners. Its colorful presentation not only delights the eyes but also provides a nutritious boost packed with vitamins. Perfect for any season, this versatile dish can be easily customized with your favorite nuts or fruits for added flavor and texture.


Ingredients

Scale
  • 1 large sweet red apple
  • 1 large tart green apple
  • 10 ounces matchstick carrots (about 3 cups)
  • 1/3 cup mayonnaise
  • 1/3 cup plain yogurt
  • 2 tablespoons honey
  • Salt & pepper to taste
  • 3/4 cup crumbled feta cheese (about 3 ounces)
  • 1/2 cup dried sweetened cranberries

Instructions

  1. Core and thinly slice both apples into matchsticks. Toss them in a large bowl with lemon juice.
  2. Add the matchstick carrots to the apples and mix well.
  3. In a small bowl, whisk together mayonnaise, yogurt, honey, vinegar, salt, and pepper until smooth.
  4. Pour the dressing over the apple-carrot mixture and stir until everything is coated evenly.
  5. Gently fold in crumbled feta and dried cranberries.
  6. Refrigerate for at least 30 minutes before serving to let flavors meld.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: About 1 cup (150g)
  • Calories: 180
  • Sugar: 12g
  • Sodium: 220mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg