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Cantaloupe Sea Salt Ice Cream


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  • Author: lina
  • Total Time: 30 minutes
  • Yield: Serves about 4 (1/2 cup servings) 1x

Description

Indulge in the refreshing delight of Cantaloupe Sea Salt Ice Cream, a perfect summer treat that harmonizes the natural sweetness of fresh cantaloupe with a subtle hint of sea salt. This creamy frozen dessert is not only a crowd-pleaser at summer gatherings but also caters to various dietary needs, including gluten-free, Primal, and Keto options. With just 10 minutes of prep time, you can whip up this gourmet dessert that’s sure to impress family and friends. Enjoy it in a waffle cone, topped with seasonal fruits, or even as a fun ice cream sandwich. This easy-to-make recipe will have everyone longing for more!


Ingredients

Scale
  • 1 cup milk of choice
  • 1 cup heavy cream (or sour cream for GAPS)
  • 1/2 cup fresh cantaloupe (chopped)
  • 1/3 cup honey
  • 1 tablespoon vanilla extract
  • 1/4 to 1/2 teaspoon quality sea salt

Instructions

  1. Blend all ingredients except the cream until smooth.
  2. Add the cream and blend briefly until mixed well.
  3. Pour the mixture into an ice cream maker and freeze according to instructions.
  4. Serve immediately or store for later enjoyment.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 24g
  • Sodium: 50mg
  • Fat: 11g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 0g
  • Protein: 3g
  • Cholesterol: 40mg