Description
Indulge in the refreshing delight of Cantaloupe Sea Salt Ice Cream, a perfect summer treat that harmonizes the natural sweetness of fresh cantaloupe with a subtle hint of sea salt. This creamy frozen dessert is not only a crowd-pleaser at summer gatherings but also caters to various dietary needs, including gluten-free, Primal, and Keto options. With just 10 minutes of prep time, you can whip up this gourmet dessert that’s sure to impress family and friends. Enjoy it in a waffle cone, topped with seasonal fruits, or even as a fun ice cream sandwich. This easy-to-make recipe will have everyone longing for more!
Ingredients
- 1 cup milk of choice
- 1 cup heavy cream (or sour cream for GAPS)
- 1/2 cup fresh cantaloupe (chopped)
- 1/3 cup honey
- 1 tablespoon vanilla extract
- 1/4 to 1/2 teaspoon quality sea salt
Instructions
- Blend all ingredients except the cream until smooth.
- Add the cream and blend briefly until mixed well.
- Pour the mixture into an ice cream maker and freeze according to instructions.
- Serve immediately or store for later enjoyment.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 24g
- Sodium: 50mg
- Fat: 11g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 40mg