Description
Blueberry Chicken Salad with Rosemary is a delightful fusion of sweet and savory flavors that will elevate your dining experience any day of the week. This easy-to-make salad features juicy blueberries, tender chicken, and aromatic rosemary, making it a healthy option for lunch or dinner. Packed with protein and antioxidants, this Whole30-friendly dish is perfect for those seeking nutritious yet satisfying meals. Whether you’re enjoying it in crisp lettuce wraps or atop mixed greens, this salad promises to impress both family and guests alike.
Ingredients
Scale
- 2 packages Applegate Naturals® Grilled Chicken Breast Strips or about 3 cups cubed cooked chicken
- 1/2 cup fresh blueberries
- 1/3 cup diced celery
- 1/4 cup diced red onion
- 1/4 cup chopped walnuts
- 1 Tbsp. fresh rosemary leaves, chopped
- 1/3–1/2 cup mayonnaise
- Sea salt & pepper to taste
Instructions
- Chop the grilled chicken into cubes and place them in a mixing bowl.
- Add fresh blueberries, diced celery, red onion, walnuts, and chopped rosemary to the bowl.
- Gradually mix in mayonnaise to achieve desired creaminess; season with salt and pepper.
- Serve immediately in butter lettuce wraps or over mixed greens.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 5g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg