Description
Asian Cucumber Salad is a vibrant and refreshing dish that elevates any meal with its crisp texture and bold flavors. This quick and easy salad combines the crunch of fresh cucumbers with a delightful blend of garlic, sesame oil, and spices, making it an ideal appetizer or side dish. Whether served alongside grilled meats or enjoyed on its own as a light snack, this salad is perfect for any occasion. In just 5 minutes, you can create a salad that tantalizes your taste buds while offering a nutritious option that’s low in calories. Serve it chilled to enhance the flavors, and don’t forget to customize it with your favorite vegetables for added variety!
Ingredients
- 1 cucumber (about 8 oz.)
- 3/4 teaspoon salt
- 2 cloves garlic (minced)
- 1 teaspoon apple cider vinegar
- 1 1/2 tablespoons sugar
- 1 teaspoon Korean chili powder
- 1 teaspoon chili oil
- 1/2 teaspoon sesame oil
- Sesame seeds (for garnish)
Instructions
- Rinse and slice the cucumber into half-moons.
- Sprinkle salt over the cucumber slices and let sit for 15 minutes in the refrigerator to draw out excess moisture.
- In a mixing bowl, combine minced garlic, apple cider vinegar, sugar, Korean chili powder, chili oil, and sesame oil. Mix until the sugar dissolves.
- Toss the salted cucumber with the dressing until well coated. Garnish with sesame seeds and serve immediately.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Salad
- Method: N/A
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 60
- Sugar: 6g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg