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Asian Cucumber Salad


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  • Author: lina
  • Total Time: 0 hours
  • Yield: Serves approximately 4 people 1x

Description

Asian Cucumber Salad is a vibrant and refreshing dish that elevates any meal with its crisp texture and bold flavors. This quick and easy salad combines the crunch of fresh cucumbers with a delightful blend of garlic, sesame oil, and spices, making it an ideal appetizer or side dish. Whether served alongside grilled meats or enjoyed on its own as a light snack, this salad is perfect for any occasion. In just 5 minutes, you can create a salad that tantalizes your taste buds while offering a nutritious option that’s low in calories. Serve it chilled to enhance the flavors, and don’t forget to customize it with your favorite vegetables for added variety!


Ingredients

Scale
  • 1 cucumber (about 8 oz.)
  • 3/4 teaspoon salt
  • 2 cloves garlic (minced)
  • 1 teaspoon apple cider vinegar
  • 1 1/2 tablespoons sugar
  • 1 teaspoon Korean chili powder
  • 1 teaspoon chili oil
  • 1/2 teaspoon sesame oil
  • Sesame seeds (for garnish)

Instructions

  1. Rinse and slice the cucumber into half-moons.
  2. Sprinkle salt over the cucumber slices and let sit for 15 minutes in the refrigerator to draw out excess moisture.
  3. In a mixing bowl, combine minced garlic, apple cider vinegar, sugar, Korean chili powder, chili oil, and sesame oil. Mix until the sugar dissolves.
  4. Toss the salted cucumber with the dressing until well coated. Garnish with sesame seeds and serve immediately.
  • Prep Time: 5 minutes
  • Cook Time: None
  • Category: Salad
  • Method: N/A
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 60
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg