Description
Alfredo Spaghetti Squash Casserole is a creamy, cheesy dish that delivers all the comfort of traditional pasta while embracing healthier ingredients. This delightful casserole combines tender spaghetti squash with vibrant broccoli and rich Alfredo sauce, making it a low-carb alternative perfect for weeknight dinners or family gatherings. With just five simple ingredients, you can whip up a satisfying meal that your loved ones will rave about. Not only is it quick to prepare, but it’s also nutritious and kid-friendly, ensuring everyone at the table will enjoy every bite. Experience the wholesome flavors of this easy-to-make casserole that redefines comfort food!
Ingredients
- 2 large spaghetti squash
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 1 jar (16 oz) Alfredo sauce
- 1 cup shredded mozzarella cheese
Instructions
- Preheat oven to 400°F (204°C).
- Halve the spaghetti squash lengthwise and scoop out seeds. Drizzle insides with olive oil.
- Place cut-side down on a baking sheet with broccoli florets tossed in remaining olive oil.
- Roast for 30 minutes until squash is fork-tender and broccoli is lightly browned.
- Scrape spaghetti strands from the roasted squash into a bowl. Combine with roasted broccoli, Alfredo sauce, and half of the mozzarella cheese.
- Transfer mixture to a casserole dish, top with remaining cheese, and broil for a few minutes until golden.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/6 of casserole (approximately 300g)
- Calories: 290
- Sugar: 3g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 15mg